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    Recipe: Mandarin Salad

    Directions: Season chicken breast tenderloins, turkey breast, or shrimp with lemon pepper and chipotle flavored Mrs. Dash then pan-grill in a skillet using cooking spray. If using chicken or turkey, shred cooked meat with a fork. Lay...

    • Posted October 29, 2013
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    Recipe: Scrambled Eggs and Bacon

    Directions: Cook the bacon in a separate skillet over medium heat. Either eat the strips on the side or tear them into pieces to add to the eggs. Beat the egg whites with the olive oil and...

    • Posted October 29, 2013
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  • pyramid-circuit
    15 Minute Workout: Dual Pyramid

    This is a QUICK total body workout with an emphasis on the legs that will leave you sweaty and breathless. Squats are lunges are great for building your quads, hamstrings, glutes, and core. Combined with the rest...

    • Posted October 29, 2013
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  • nolimits
    Why Are You Here? {Listen to Your HEART!}

    Hi, Fitness Rebooted family!!! It’s been a while and I apologize. I just wanted to make a couple of points this afternoon and I won’t take too much time to wrap this up, but let me start...

    • Posted October 16, 2013
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